Melonex Dosage Explained: One Capsule, the Two-Capsule Limit and the Math

• L-Citrulline DL-Malate

  At most 16.7% of the low study amount
  Most one Melonex capsule can hold (label order)500 mg

  3 to 8 g a day of citrulline, 1 to 16 weeks (Cleveland Clinic summary)3,000-8,000 mg

  The label prints no amount for this name; 500 mg is the ceiling its place in the list allows. (Cleveland Clinic, L-citrulline)

• L-Arginine alpha-ketoglutarate

  At most 6.2% of the low study amount
  Most one Melonex capsule can hold (label order)250 mg

  4 g per dose, 12 g a day, in a 35-man sports trial4,000-12,000 mg

  The label prints no amount for this name; 250 mg is the ceiling its place in the list allows. (Campbell 2006, L-arginine AKG trial)

Red bars: the most one daily capsule can hold of that name, worked out from the label order (the real amount is not printed). Green bars: the amount used in the study we found, set to full width. A studied dose says what was tested, not what works for you, and no study tested Melonex.